A Safe Place to Heal from Trauma
Trauma-informed psychotherapy for children, adolescents, adults and families. A calm, compassionate and confidential space where healing, resilience and meaningful change can begin.
10+ years of experience · Confidential · Multilingual
Every person carries a unique story.
Sometimes life becomes overwhelming. Painful experiences, anxiety, emotional exhaustion, relationship difficulties or challenges within the family can leave us feeling stuck and alone.
You don't have to carry that burden by yourself.
Therapy offers a safe and supportive space where you can slow down, feel understood and begin to reconnect with yourself and the people who matter most.
11+
years of experience
Rosita Alamdar
Trauma-informed Systemic Psychotherapist
Specialised in Children, Adolescents, Adults & Families
Since 2015 I have accompanied people through many different life situations. For me, therapy does not begin with a problem – it begins with a person and their very own story.
I believe that every person carries within them the capacity for change. Sometimes all that is needed is a safe place, time, and someone who listens attentively and without judgement.
My roots in the fine arts and my systemic training continue to shape my therapeutic approach to this day. I am currently pursuing doctoral research at the Medical University of Vienna, bringing together scientific insight and mindful, human care.
I work in German, English and Persian and particularly enjoy accompanying people who are navigating trauma, migration, cultural identity or difficult life transitions.
Perhaps right now you do not need to be strong. Perhaps you simply need a place where you are allowed to be exactly as you are. That is the space I wish to create.
Qualifications
- Systemic family therapist since 2015
- Training: ÖTZ-NLP & NLPt, ÖAGG
- Academy of Fine Arts Vienna
- Doctoral studies, Medical University of Vienna
Languages
German · English · Persian
Support that fits you
Every person and every family is unique. Together we find the path that feels right for you.
Trauma Therapy
Trauma can influence the way we think, feel, relate to others and experience everyday life. Whether the experience comes from childhood, relationships or overwhelming life events, healing is possible. Together we create a safe therapeutic relationship where difficult experiences can be understood, emotional regulation strengthened and resilience restored.
Learn moreChild & Adolescent Therapy
Children and young people often communicate emotional distress through behaviour rather than words. Anxiety, school difficulties, emotional withdrawal or family transitions can all become overwhelming. Therapy provides a safe environment where children and adolescents can feel understood, while parents receive guidance and support throughout the process.
Learn moreFamily Therapy
Families naturally experience change and challenges throughout life. Family therapy helps improve communication, strengthen relationships and create healthier ways of connecting with one another.
Couples Therapy
Healthy relationships require openness, trust and communication. Couples therapy offers a respectful environment where partners can better understand each other, resolve conflicts and strengthen emotional connection.
Parent Counselling
Support with parenting questions, transitions and everyday family challenges.
Individual Therapy
Sometimes we simply need a place where we can breathe, reflect and be ourselves without judgement. Individual psychotherapy offers a confidential space to explore emotions, gain new perspectives and create lasting personal growth.
Stress Management
Anxiety, exhaustion, life crises or grief – support and steady guidance through difficult phases.
Personal Growth
Understanding yourself better, discovering your resources and growing as a person.
Intercultural Counselling
Migration, integration and cultural identity – empathetic support, also in Persian.
Healing is not about fixing people.
My work is grounded in trauma-informed and systemic psychotherapy, recognising that every person is shaped by their relationships, life experiences and unique strengths. Together we work at your own pace, with respect, curiosity and compassion – creating a relationship where safety and trust allow real change to happen.
Working at your pace
You decide the depth and rhythm. Our work grows from your strengths, not your difficulties.
For everyone
Children, adolescents, adults, couples and families – at any stage of life or challenge.
How a session feels
A calm, unhurried conversation. Questions that open new perspectives. No pressure. No judgement.
What you can expect
To feel genuinely heard, supported and understood – every time.
How we work together
Clear, calm and at your pace – in the practice in Vienna or online, as you prefer. Everything you share is bound by confidentiality.
Initial Consultation
You reach out with no obligation. We get to know each other and clarify your needs.
Understanding Your Story
We explore your experiences, strengths and therapeutic goals together.
Therapy
Working together towards emotional healing, resilience and meaningful change.
Growth & Integration
Reflecting on progress, sustaining change and carrying new strengths into everyday life.
Words from clients
Anonymised out of respect for privacy and shared with consent.
For the first time I felt truly heard – calm, safe and without judgement.
As a couple we learned to listen to each other again. Gently guided, at our own pace.
Being able to speak in Persian changed everything – finally understood in my own language.
I arrived carrying years of trauma I had never spoken about. From the very first session I felt safe. Slowly, things began to change.
My daughter had completely shut down. After a few sessions she started opening up again. The change has been profound.
We came as parents feeling lost and overwhelmed. This space helped us understand our child and reconnect as a family.
Book an Initial Consultation
Write to me – I will reply confidentially and calmly. There is no obligation.
Frequently asked questions
Yes. Trauma therapy is a central part of my work. I offer trauma-informed psychotherapy for children, adolescents, adults and families, working gently and at your own pace to support healing and build resilience.
Yes. I work with children and adolescents, providing age-appropriate therapy in a safe and supportive environment. Parents are always involved in the process and receive guidance and support throughout.
Individual sessions last 50 minutes. Couples and family sessions last 90 minutes. The initial consultation is used to get to know each other and clarify your needs.
This varies from person to person. Some clients notice meaningful progress after just a few sessions; others benefit from longer-term support. We review progress together regularly, and you are always free to decide how you wish to continue.
Yes. Childhood trauma can be gently addressed and healed at any age. Therapy offers a safe space to process past experiences, restore a sense of safety and develop lasting resilience.
Yes. As a therapist I am bound by the legal duty of confidentiality. Everything you share stays within a protected space.
In German, English and Persian – you choose the language in which you feel most comfortable.
Yes. Sessions are possible in the practice in Vienna or conveniently online by video.
Please cancel at least 24 hours in advance. Cancellations with less than 24 hours notice or missed appointments are charged in full.
We get to know each other, you describe your concern, and we clarify whether and how working together fits – with no obligation.
It is a private service. I am happy to discuss fees transparently at first contact.
Practice & contact
Quietly located in Vienna-Döbling, easy to reach by public transport. By appointment.